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Did You Know That Most Cancers Can Be Linked To Nutrition Deficiency?
Click Here For The Latest In Proven Cancer Nutrition And Supplements!
First off, remember
that cancer is an immune system failure, so you need to
protect your immune system by not taxing it, plus what you
eat should be supporting the immune system.
Please understand that these are suggestions
to help you work toward building a healthy immune system.
You are not “trying out” for sainthood. Making changes all
at once usually results in a return to former bad habits.
Choose one or two suggestions that seem relatively painless,
and incorporate those into your lifestyle for a month before
making other changes. Most of all, if you choose to make
an “unhealthy” choice, don’t beat yourself up – enjoy it,
and savor it. Otherwise, you won’t fully experience it and
are more likely to repeat it until fully satisfied. For
example, if you have an urge for ice cream, buy a Popsicle
and really enjoy it – just don’t buy a pint container.
1. Get to know your nearest natural food store or co-op.
Look for organic alternatives for common food ingredients
and discover great recipes and tips while shopping the natural
food store aisles.
2. Eat plenty of fresh, raw, organically
grown fruits and vegetables. Remember to vary your selection
of fruits and vegetables – this will help keep things interesting
and also allow you to benefit from the unique nutrients
in different foods. Raw foods retain helpful enzymes that
ensure food is properly digested and nutrients absorbed
into our systems.
3. Avoid red meats and any processed foods.
Cooked red meat has long been associated with cancer. Similarly,
processed foods usually contain harmful and unnecessary
additives while lacking the beneficial enzymes associated
with raw foods and are almost always killed by the high
heat and pressure of the cooking and canning process.
4. Avoid dairy products. Unfortunately,
almost all the milk and other dairy products available on
the market today contain bovine hormones that have been
linked to cancers. The most common hormone introduced to
cows is estrogen – which can, according to the Doctor’s
Desk Reference, cause many cancers.
5. Consume only eggs and poultry from
chickens that had happy childhoods. Search for free range
chicken and eggs that contain no hormones or antibiotics.
6. Read nutrition labels. Avoid anything
hydrogenated, partially hydrogenated or with artificial
sweeteners (aspartame, NutraSweet, saccharine, etc.).
7. Avoid alcohol and dark colas. A glass
of wine a day is reported to increase breast cancer risk
markedly. Most dark colas contain phosphoric acid, which
is known to leach calcium out of our bones.
8. If you must sweeten foods or drinks,
use Stevia. Stevia is a naturally occurring herb that is
a great, non-toxic alternative to artificial sweeteners.
9. Eat plenty of whole grains. Oatmeal,
kamut and psyllium are great sources of fiber. Many studies
point to fiber’s beneficial effect on cancer.
10. Buy a juicer and add fresh vegetable
juice to your diet. Without the fiber, nutrition from vegetables
goes straight to the bloodstream. In addition, juicing releases
valuable enzymes our bodies need. But, juicing at home can
be a hassle and a mess – if you can’t handle it, take Barleygreen
or Just Carrots – two all natural, dried juice powders from
AIM.
Barleygreen Testimonial from Dr. Lorraine
Day and Janet Pauley R.N. Cancer Survivor's
Additional Breast Cancer Resources
Ten Practitcal Tips for Anyone with Breast Cancer
*Reprinted with permission from AIM International
Toll-Free Ordering, and Questions, Please Call 1-888-752-1352
Independent Distributor's of AIM International, Y.H. Barleygreen,
and Daily Wellness Health Products, all at Wholesale Prices.
Natural Products are not intended to diagnose,
cure, treat, mitigate, or prevent any disease or illness.
Results may vary per person. All articles and information
on this website are for educational purposes only. They
are not to be regarded or relied upon as medical advice.
Consult your health practitioner if you have health problems.
http://www.aimforherbs.com/
breascanaw.html
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